Oatmeal is one of those power foods that I wish I ate more of. It has a lot of fiber for a healthy GI tract and it has been linked to maintaining a healthy cholesterol level, plus it helps keep you full much longer than a standard breakfast. But, some of the most popular ways to prepare oatmeal include adding a
Read moreButternut Squash Soup Recently, I had my wisdom teeth extracted. Although I was lucky that it was a simple extraction with no complications (and I somehow avoided the notorious “chipmunk cheeks” look), it still meant that my diet had to involved minimal chewing for a few days, so I decided to make an old favorite of mine- butternut squash soup.
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Many people in the conservation world and beyond have heard the term “Meatless Monday” by now. Between publicity events at universities involving free t-shirts and recipes to social media, Meatless Monday has always been a hot topic. The concept is simple enough – cut out meat from your diet for one day. This isn’t some ploy by vegetarians and vegans
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DANTAisms 